Post Tagged with: "Swimming"

Health and Beauty

Swim for the Win: Great Swimming Techniques for Athletes

In swimming, a healthy body is not the only thing that matters. The technique used while in the water can also determine the skill level of the swimmer. Athletes looking to stay on top of the competition should be familiar with the proper swimming techniques. The Labs reports that an athlete who is strong and […]


Common Swimming Injuries and How Physiotherapy Can Help

Swimming is considered to be one of the least dangerous sports in Sydney. This is due to the predictable environment, slow speed of movement and lack of contact. Swimming injuries mainly occur as a result of overuse, which in turn affects the knees, lower back, shoulder and neck. Another main cause of these injuries is […]