Most of us stand accused of feeling demotivated or even dozing off during meetings at the workplace. Mainly due to fatigue, and lack of motivation, companies end up registering huge losses. But there are innovative ways to make sure profits stay high.
Here are some tips to keep you alert and optimally productive at work.
1. Monitor yourself.
By employing the use of self-development tools such as mobile apps, you can tell whether you have reached your target. Some applications require you to check in each time you complete a task and at times remind you of your set target every few hours hence keeping you on toes.
2. Refrain from multitasking.
Many boast of their abilities to multitask. It might seem like by multi-tasking you are saving time, but yet you get tired quicker. It is prudent, however, to perform individual tasks before taking up another task. This way you work at a healthy pace and stay productive for longer.
3. Take breaks.
When handling long projects, it is prudent to take breaks even when working with tight schedules. Taking breaks makes sure you stay alert. It keeps your quality of performance consistent, which translates into a good result.
4. Set your deadlines.
This is a trick that involves setting your deadline that is shorter than the actual deadline set by your boss. Stressing yourself to finish on time could work as a good motivator to see you complete your work ahead of schedule.
This works extremely well for tasks given without deadlines. Setting your own deadlines mean that you are free to move on to other commitments.
Poor lifestyle habits, such as smoking and alcoholism, usually come about as a way to cope with the pressure to keep up at work. On the other hand, taking care of yourself physically and emotionally leads to a long and rewarding life experience.