Relapse is a real possibility and is actually quite common in recovering addicts. According to the National Institute on Drug Abuse, about 40% to 60% of patients revert to their dangerous and unhealthy behavior during the recovery process. The recurrence of addiction happens for different reasons, from sleep deprivation to happy experiences. Knowing what these are can help you or someone you know to prevent it from happening.
Returning to Normal
Renaissance Ranch Outpatient and other outpatient drug rehab facilities in Salt Lake City noted that patients returning to their normal lives miss the initial signs of initial relapse. This happens because a person’s social groups, environment, and certain behaviors were also a part of the cause that led to substance abuse. A patient badly wants to go back to how things were before they became an addict; this is when the problem begins.
A person falls into relapse because they can’t stop thinking about how they became an alcoholic or addicted to illicit drugs. Life after rehab must be different from how it was before. The goal of rehabilitation programs is to re-connect with reality and to equip an addict to handle the bad aspects of recovery and to grow as a person.
The People in Your Tribe
After rehab, patients must re-assess their relationships since some of the people in their inner circle may have caused the addiction in the first place or lead one back to it. Stressful relationships with family, co-workers, or friends can become triggers since they link to the things that turned you into an addict.
Stress is a major factor that leads to relapse, whether it is positive or negative changes in a person’s life. A wedding, a new relationship, and other supposedly happy experiences may be a stressful event that may lead you to addiction again. These may also have other triggers, such as alcohol, food or someone in the events may have access to illegal substances that got you in trouble.
Knowing the triggers that cause relapse enables you to prepare or avoid these that may lead you back to addiction.